“Wellness from the Inside Out” Eating a Little Better
Join us on Wednesday, May 6, from 5-6 PM for Wellness from the Inside Out: Eating a Little Better. Karen Harrison, registered dietitian at UAB, will present on nutrition ideas that you can add to your weekly diet that can improve your health. Eating the correct things can help you feel better and increase your energy, too! Whether you’re just starting your wellness journey or looking for simple ways to improve your daily habits, this class is for you.