Fitness



Pilates

$10.00 per session
Mondays, 8:45 AM, located in Room 37
Thursday, 5:00 PM, located in the Fireside Room
Stephanie Fedor-Joseph
stephaniefedor@aol.com
 

Yoga

Located in Riverchase A, $5.00 per session
Tuesdays, 6:00 PM - Suzanne Sizemore - SSizemore@uwca.org
Thursdays, 6:00 PM - Karen Kuchinata - opinesesame@gmail.com

Zumba

Located in the Fellowship Hall, $5.00 per session
Tuesdays, 6:30 PM - Ashley Harris - zumbajam@yahoo.com


10K Running Group

Interested in running a 10k or just running farther than 3 miles and faster?  Join us for a 
fun and challenging 10k training program beginning May 10th at 5:30 AM. 
This is a beginner to intermediate program ideal for those who can run
or run/walk for at least 30 min.   Email llcorrin@gmail.com for information.